My Goals

Before I start Blogging I will share with you my goals and what I want to achieve using the Herbalife© products and by when.

I haven’t discussed my health and fitness goals with anyone yet so I am unsure how realistic they actually are but this is what I am looking to achieve over the next 12 months:

  • 12% or less body fat
  • Complete a 100 mile cycle
  • Run a half marathon
  • Be able to perform tricep dips and pull ups unassisted (no counter weight)
  • Have visible abdominals (vain I know!)

This could well change as I said I am not sure how realistic they are. Also I don’t know my current body fat percentage so unsure of how much I need to lose.

You will be kept up to date with my progress throughout this Blog and I will update this with my measurements ASAP.


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